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Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart(1994)

199443mDocumentary

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.

Playback is provided by a third-party source (XPrime). StreamFlix does not host any video files. If a stream fails to load, the source may be temporarily unavailable.

Status: Released
Runtime: 43m
Released: 1994-01-01
Rating: — (0)

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