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10-Minute Solution: Pilates(2004)

200450mDocumentary

10-minute workouts to shape-up your whole body

Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and Pilates Burn.

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10-Minute Solution: Pilates(2004)

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