The Perfect Meal

7.0/1020231h 12mReleased

Documentary

A food-loving and scientific tribute to the Mediterranean diet and, not least, the liquid gold: olive oil.

Released: Sep 13, 2023

Watch Now

More Like This

6.8

Movie

That Sugar Film

One man's journey to discover the bitter truth about sugar. Damon Gameau embarks on a unique experiment to document the effects of a high sugar diet on a healthy body, consuming only foods that are commonly perceived as 'healthy'. Through this entertaining and informative journey, Damon highlights some of the issues that plague the sugar industry, and where sugar lurks on supermarket shelves.

That Sugar Film

2014 · Movie

7.2

Movie

Forks Over Knives

Examines the profound claim that most; if not all; of the degenerative diseases that afflict us can be controlled; or even reversed; by rejecting our present menu of animal-based and processed foods. The idea of food as medicine is put to the test. Cameras follow "reality patients" who have chronic conditions from heart disease to diabetes. Doctors teach these patients how to adopt a whole-foods, plant-based diet as the primary approach to treat their ailments - while the challenges and triumphs of their journeys are revealed.

Forks Over Knives

2011 · Movie

Hack Your Health: The Secrets of Your Gut

6.6

Movie

Hack Your Health: The Secrets of Your Gut

Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall well-being.

Hack Your Health: The Secrets of Your Gut

2024 · Movie

6.7

Movie

Super Size Me

Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.

Super Size Me

2004 · Movie

8.1

Movie

Samsara

Filmed over nearly five years in twenty-five countries on five continents, and shot on seventy-millimetre film, Samsara transports us to the varied worlds of sacred grounds, disaster zones, industrial complexes, and natural wonders.

Samsara

2011 · Movie

7.6

Movie

The Biggest Little Farm

The successes and failures of a couple determined to live in harmony with nature on a farm outside of Los Angeles are lovingly chronicled by filmmaking farmer John Chester, in this inspiring documentary.

The Biggest Little Farm

2019 · Movie

6.8

Movie

What the Health

Filmmaker Kip Andersen uncovers the secret to preventing and even reversing chronic diseases, and he investigates why the nation's leading health organizations doesn't want people to know about it.

What the Health

2017 · Movie

6.1

Movie

Naqoyqatsi

A visual montage portrait of our contemporary world dominated by globalized technology and violence.

Naqoyqatsi

2002 · Movie

7.6

Movie

A Plastic Ocean

A documentary focused on plastic pollution in the world's oceans.

A Plastic Ocean

2016 · Movie

6.4

Movie

Ex Libris: The New York Public Library

A documentary about how a dominant cultural and demographic institution both sustains their traditional activities and adapts to the digital revolution.

Ex Libris: The New York Public Library

2017 · Movie

6.6

Movie

Love, Marilyn

Using the book 'Fragments', which collects Marilyn Monroe's poems, notes and letters, and with participation from the Arthur Miller and Truman Capote estates who have contributed more material, each of the actresses will embody the legend at various stages in her life.

Love, Marilyn

2013 · Movie

7.3

Movie

Powaqqatsi

An exploration of technologically developing nations and the effect the transition to Western-style modernization has had on them.

Powaqqatsi

1988 · Movie

6.9

Movie

Mountain

An epic cinematic and musical collaboration between SHERPA filmmaker Jennifer Peedom and the Australian Chamber Orchestra, that explores humankind's fascination with high places.

Mountain

2017 · Movie

6.5

Movie

Downloaded

A documentary that explores the downloading revolution; the kids that created it, the bands and the businesses that were affected by it, and its impact on the world at large.

Downloaded

2013 · Movie

6.5

Movie

Heart of a Dog

Lyrical and powerfully personal essay film that reflects on the deaths of her husband Lou Reed, her mother, her beloved dog, and such diverse subjects as family memories, surveillance, and Buddhist teachings.

Heart of a Dog

2015 · Movie

6.5

Movie

The September Issue

A documentary chronicling Vogue editor-in-chief Anna Wintour's preparations for the 2007 fall-fashion issue.

The September Issue

2009 · Movie

6.5

Movie

Capital in the Twenty-First Century

Film adaptation of French economist Thomas Piketty's ground-breaking global bestseller of the same name: an eye-opening journey through wealth and power.

Capital in the Twenty-First Century

2019 · Movie

8.1

Movie

Beyoncé: Life Is But a Dream

Life Is But a Dream is a HBO documentary about the life of US singer Beyoncé Knowles during the years 2011 and 2012 and on the recording of her fifth album. The film was directed by Beyoncé herself. The film shows Beyoncé from intimate moments of her pregnancy to behind the scenes and rehearsals of the main concerts of that time.

Beyoncé: Life Is But a Dream

2013 · Movie

7.1

Movie

Happy

Happy is a 2011 feature documentary film directed, written, and co-produced by Roko Belic. It explores human happiness through interviews with people from all walks of life in 14 different countries, weaving in the newest findings of positive psychology. Director Roko Belic was originally inspired to create the film after producer/director Tom Shadyac (Liar, Liar, Patch Adams, Bruce Almighty) showed him an article in the New York Times entitled "A New Measure of Well Being From a Happy Little Kingdom". The article ranks the United States as the 23rd happiest country in the world. Shadyac then suggested that Belic make a documentary about happiness. Belic spent several years interviewing over 20 people, ranging from leading happiness researchers to a rickshaw driver in Kolkatta, a family living in a "co-housing community" in Denmark, a woman who was run over by a truck, a Cajun fisherman, and more.

Happy

2012 · Movie

7.3

Movie

The Crash Reel

The Crash Reel tells the story of a sport and the risks that athletes face in reaching the pinnacle of their profession. This is Kevin Pearce’s story, a celebrated snowboarder who sustained a brain injury in a trick gone wrong and who now aims, against all the odds, to get back on the snow.

The Crash Reel

2013 · Movie

Similar Movies

Crownsville Hospital: From Lunacy to Legacy

7.8

Movie

Crownsville Hospital: From Lunacy to Legacy

Crownsville Hospital: From Lunacy to Legacy is a feature-length documentary film highlighting the history of the Crownsville State Mental Hospital in Crownsville, MD.

Crownsville Hospital: From Lunacy to Legacy

2018 · Movie

6.9

Movie

Risky Drinking

Are you a risky drinker? Nearly 70% of American adults drink alcohol and nearly 1/3 of them engage in problem drinking at some point in their lives. Produced with The National Institute of Alcohol Abuse and Alcoholism (NIAAA), Risky Drinking is a no-holds-barred look at a national epidemic through the intimate stories of four people whose drinking dramatically affects their relationships.

Risky Drinking

2016 · Movie

7.7

Movie

Cheap Food

Industrial food production has provided the public with an abundance of food at very low prices. But with obesity and diabetes at record levels in Europe, there is clearly a problem with the food we eat. This documentary puts the spotlight on the agri-food industry and reveals how low-cost ultra-processed foods are really made.

Cheap Food

2020 · Movie

7.1

Movie

Food Evolution

As society tackles the problem of feeding our expanding population safely and sustainably, a schism has arisen between scientists and consumers, motivated by fear and distrust. Food Evolution, narrated by Neil deGrasse Tyson, explores the polarized debate surrounding GMOs. Looking at the real-world application of food science in the past and present, the film argues for sound science and open-mindedness in a culture that increasingly shows resistance to both.

Food Evolution

2017 · Movie

5.7

Movie

Meat

Meat is the modern story of the animals we eat, as told by the people who never get to say their piece - from the solitary hunter who believes everyone needs to be educated about their food, to an industrial pig farmer who argues that money isn't his primary driver.

Meat

2018 · Movie

Movie

Secret Ingredients

While the debate continues about GMOs, Roundup and other toxic pesticides, this powerful film shares remarkable stories of people who regain their health after discovering the secret ingredients in their food and making a bold commitment to avoid them.

Secret Ingredients

2018 · Movie

Movie

Unsupersize Us

Unsupersize Us is the follow up to the award-winning film Unsupersize Me. Director Juan-Carlos Asse takes five subjects from his hometown that all suffer from common health issues and puts them on regimen of a plant based diet and exercise for six weeks. The results are impressive as the five people quickly turn their health around in the six-week period. Asse tests the 5 subjects with many exciting physical challenges throughout the film. The film showcases cooking skills, healthy shopping, eating healthy on the road, and mental fortitude. An interesting twist occurs when Asse reveals his own trials and tribulations including a seven-year federal prison sentence... leading him to true freedom.

Unsupersize Us

2016 · Movie

5.9

Movie

A Tale of Two Kitchens

Two countries, two restaurants, one vision. At Gabriela Cámara's acclaimed Contramar in Mexico City, the welcoming, uniformed waiters are as beloved by diners as the menu featuring fresh, local seafood caught within 24 hours. The entire staff sees themselves as part of an extended family. Meanwhile at Cala in San Francisco, Cámara hires staff from different backgrounds and cultures, including ex-felons and ex-addicts, who view the work as an important opportunity to grow as individuals. A Tale of Two Kitchens explores the ways in which a restaurant can serve as a place of both dignity and community.

A Tale of Two Kitchens

2019 · Movie

The Making of Agatha Christie's 'Evil Under the Sun'

8.5

Movie

The Making of Agatha Christie's 'Evil Under the Sun'

Director Guy Hamilton and several of the stars of Agatha Christie's "Evil Under The Sun" walk you through the making of the film.

The Making of Agatha Christie's 'Evil Under the Sun'

1982 · Movie

7.5

Movie

The Organic Life

Sweat, sun, rain, tears, and green thumbs are all part of the challenge for a young couple attempting to become full-time organic farmers in this illuminating doc.

The Organic Life

2013 · Movie

La Grotte Cosquer, un chef-d'œuvre en sursis

7.8

Movie

La Grotte Cosquer, un chef-d'œuvre en sursis

A short distance from Marseille, at Cape Morgiou, in the depths of the Calanques massif, lies the Cosquer cave, discovered only about thirty years ago by a diver, Henri Cosquer. With its bestiary of hundreds of paintings and engravings - horses, bison, jellyfish, penguins - the only underwater decorated cave in the world allows us to learn a little more about Mediterranean societies 30,000 years ago. Today, threatened by rising water levels accelerated by global warming, this jewel of the Upper Paleolithic is in danger of being swallowed up. To save the cave from disappearing, the Ministry of Culture has chosen to digitize it. From this virtual duplicate, a replica has been made on the surface to offer the public a reconstruction that allows them to admire these masterpieces.

La Grotte Cosquer, un chef-d'œuvre en sursis

2022 · Movie

9.3

Movie

The Rise and Fall of the Etruscans

For eight centuries, between the 9th and 1st century BC, the Etruscans, inhabitants of the Italian peninsula, were one of the most powerful peoples of the Mediterranean basin, and when they disappeared they left behind impressive necropolises, vestiges of sanctuaries and even entire cities. How did they attain such power? How far did they extend their dominion and influence? What were the causes of their decline?

The Rise and Fall of the Etruscans

2022 · Movie

7.9

Movie

Our Body

In a Parisian public hospital, Claire Simon questions what it means to live in women’s bodies, filming their diversity, singularity and their beauty in all stages throughout life. Unique stories of desires, fears and struggles unfold, including the one of the filmmaker herself.

Our Body

2023 · Movie

Movie

Behind the Mask - Stories of the COVID-19 pandemic

A look behind the scenes revealing the courage and resilience of caregivers, patients, and their families during the COVID-19 pandemic. It is ultimately a story of hope and healing.

Behind the Mask - Stories of the COVID-19 pandemic

2021 · Movie

6.4

Movie

Gray's Anatomy

The film documents, in an often dramatic and humorous fashion, Gray's investigations into alternative medicine for an eye condition (Macular pucker) he had developed.

Gray's Anatomy

1996 · Movie

How To Smell A Rose: A Visit with Ricky Leacock at his Farm in Normandy

4.8

Movie

How To Smell A Rose: A Visit with Ricky Leacock at his Farm in Normandy

In the year 2000, Les Blank, along with co-filmmaker Gina Leibrecht, visited Richard Leacock (1921-2011) at his farm in Normandy, France and recorded conversations with him about his life, his work, and his other passion: cooking! With the flair of a seasoned raconteur, Leacock recounts key moments in his seventy years as a filmmaker and the innovations that he, D.A. Pennebaker, Albert Maysles and others invented that revolutionized documentary filmmaking, and explores the mystery of creativity. With the passing of both Blank and Leacock, the documentary is a moving insight into the lives of two seminal figures in the history of film.

How To Smell A Rose: A Visit with Ricky Leacock at his Farm in Normandy

2014 · Movie

6.0

Movie

Eating Sea Urchins

A surrealist home movie, filmed by Luis Buñuel in Cadaqués in 1930, focusing on Salvador Dalí's father and his wife.

Eating Sea Urchins

2000 · Movie

7.8

Movie

The Hugo's Brain

The Hugo's Brain is a French documentary-drama about autism. The documentary crosses authentic autistic stories with a fiction story about the life of an autistic (Hugo), from childhood to adulthood, portraying his difficulties and his handicap.

The Hugo's Brain

2012 · Movie

6.7

Movie

Super Size Me

Super Size Me

2004 · Movie

8.0

Movie

Mediterranean Holiday

A 1962 West German documentary film directed by Hermann Leitner and Rudolf Nussgruber.

Mediterranean Holiday

1962 · Movie